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Check your wellness

SAIT student drinking a tea.

Just like you calculate your GPA, taking care of yourself is critical to achieving personal and academic success. The mid-point of the semester is a key time to check how you are doing. 

Throughout November, a counsellor and an academic coach will be set up in common areas on campus — stop by to assess your well-being, create a plan for success and to find out about the people and resources available to you.

Tuesday, Nov. 7 11:30 am - 12:30 pm Senator Burns Building Food Court
Wednesday, Nov. 8 11:30 am - 12:30 pm Aldred Centre Food Court
Thursday, Nov. 9 11:30 am - 12:30 pm Johnson-Cobbe Energy Centre Food Court
Thursday, Nov. 16 11:30 am - 12:30 pm Art Smith Aero Centre Cafeteria

Can't make it? Our online Wellness Check self-screening tool is also available. It's anonymous, only takes a few minutes to complete and can be done more than once to enhance your well-being.

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